Rosemary oil is often suggested to be beneficial for hair loss due to its potential to promote hair growth and improve overall hair health. When choosing a rosemary oil for potential hair benefits, it’s important to select a high-quality...
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Stewed plums are one of my favourites. I always cook enough to have a steady supply. Stewed plums have an extra gut-healing benefit.
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In response to the current COVID-19 global pandemic the PHE reminds individuals of obtaining the daily recommended dosage of vitamin D
Read moreI suffered for years with coeliac, PCOS and endometriosis. Having set into remission all of my conditions, I now focus on helping clients achieve relief from their ailments through dietary changes, fermented foods, supplementation and lifestyle...
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Iron deficiency and anaemia during the postpartum period may have long-term health implications for the mother and her infant. Mothers with low iron stores at the time of delivery and following childbirth may experience fatigue, altered cognition...
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Symptoms, treatment interventions, lifestyle factors, management, natural supplements and botanicals.
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The food you eat affects the type of bacteria that lives inside you. Diet consisting of different food types can lead to diverse microbiota and correlate to certain diseases and conditions of the gut.
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Stool tests have helped countless people get to the root cause of their illness. Find out how can it help you.
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Allergies cut by friendly bacteria supplement, Swansea University study finds.
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