Saffron Power: A Natural Boost for Kids with ADHD

Imagine finding a natural way to help kids with Attention Deficit/Hyperactivity Disorder (ADHD) without the worries of side effects that come with traditional medications. That’s exactly what a recent study explored, comparing the effectiveness of saffron extract to a common ADHD medication called methylphenidate.

ADHD is a common condition that makes it challenging for kids to focus, control impulses, and manage hyperactivity. The usual treatment involves medications like methylphenidate, but many parents are concerned about potential side effects. Saffron, a natural spice known for its health benefits, has caught researchers’ attention for its potential to help with ADHD.

What the Study Did:

In the study, researchers compared two groups of kids: one receiving methylphenidate, and the other saffron extract. The goal was to see how well saffron worked in comparison. They used various tests and surveys to measure the kids’ attention, hyperactivity, and other aspects related to ADHD.

What They Found:

Surprisingly, the study showed that saffron was just as effective as methylphenidate in improving ADHD symptoms. Saffron seemed to be particularly good at reducing hyperactivity, while methylphenidate improved attention-related issues. Both treatments also helped kids sleep better, with saffron making it easier for them to fall asleep.

Why It Matters:

This study suggests that saffron could be a natural and safe alternative for treating ADHD in kids. Not only did it show comparable results to a common medication, but it also seemed to have some unique benefits, like improving sleep quality. This is exciting news for parents looking for options that don’t involve typical prescription drugs.

Things to Keep in Mind:

While the study is promising, knowing it wasn’t perfect is essential. The study had a relatively small number of participants. So, more research with larger groups is needed to be sure about these findings.


In a nutshell, saffron extract might be a game-changer for kids with ADHD. Its natural properties, combined with positive results in treating ADHD symptoms, make it worth exploring further. The study opens the door to new possibilities for parents and healthcare providers seeking effective and safe alternatives for managing ADHD in children. 

Resource: Effectivity of Saffron Extract (Saffr’Activ) on Treatment for Children and Adolescents with Attention Deficit/Hyperactivity Disorder (ADHD): A Clinical Effectivity Study

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