A short story of my holistic journey

I suffered for years with coeliac, PCOS and endometriosis. Having set into remission all of my conditions, I now focus on helping clients achieve relief from their ailments through dietary changes, fermented foods, supplementation and lifestyle...

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Postpartum iron deficiency

Postpartum iron deficiency

Iron deficiency and anaemia during the postpartum period may have long-term health implications for the mother and her infant. Mothers with low iron stores at the time of delivery and following childbirth may experience fatigue, altered cognition...

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