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Transform Your Health with Personalised Nutrition
Welcome to your journey toward better health! I’m here to help you optimise your well-being through personalised nutrition, empowering you to make lasting changes in your life.
One-to-one nutritional consultations
I offer tailored consultations focused on real, unprocessed food, providing easy-to-follow nutrition plans designed specifically for you. In our initial session, we’ll discuss your medical history and lifestyle, taking about an hour to build a complete picture of your health. Before we meet, you’ll complete a health questionnaire and a 5-day food diary to give me insight into your eating habits. After our consultation, you’ll receive a personalised nutrition plan via email, which includes lifestyle recommendations, meal ideas, and supplement guidance. I also take your current medications into account to avoid any potential drug-nutrient interactions.
We’ll schedule a follow-up appointment in 4-6 weeks to track your progress and adjust your plan if necessary. Nutritional Therapy is a long-term commitment to changing your eating and lifestyle habits. For the best results, it’s essential to stay consistent and make gradual, sustainable changes.
Please note, that my advice does NOT replace your GP’s care, and any changes to medication should be discussed with your doctor.
Pricing
- Consultation: £90 per hour (pay-as-you-go).
- Meal Planning: Prices vary (£50 – £150) depending on individual needs, discussed during the consultation.
Block Booking (3 Sessions):
- £250 for 3 one-hour sessions, valid for 3 months from your first appointment. Non-transferable, non-refundable.
- Test Results Interpretation: £40 (without a nutrition plan).
- Premium Nutrition Support: £170 per month or £450 for 3 months. Includes:
- Detailed nutrition assessment,
- Food diary analysis,
- Tailored nutrition recommendations,
- Weekly check-ins (phone or email support Monday to Friday, 9 am – 5 pm),
- Ongoing access for questions via text/email.
Payment must be completed 48 hours in advance. Cancellations are accepted up to 24 hours before the consultation, otherwise, the full consultation fee applies.
Note: The cost of supplements and tests is separate.
Fertility Nutrition Program
Boost your fertility and increase your chances of conception with my 8-week online Fertility Nutrition Program. As a Certified Fertility Nutrition Advisor, I use evidence-based tools and personalised strategies to help you prepare your body for pregnancy, supporting you every step of the way.
Supplements
Get 10% off the retail price for supplements purchased through The Natural Dispensary. I offer products from trusted brands like Biocare, Renew Life, Viridian, Cytoplan, Higher Nature, and more, ensuring you get the highest quality supplements for your needs.
Visit My Food Supplement DuoLife Store
Tests
I offer a wide range of functional medicine tests to get to the root of your health concerns. These include:
- Food Intolerance Tests
- GI Effect Comprehensive Stool Tests
- Female Hormonal Profile
- Vitamin D, Thyroid, and Adrenal Stress Profiles, and more.
Check Clinical Testing.
Ready to Start Your Health Transformation?
Embark on your journey to optimal health today. I’ll guide you every step of the way with evidence-based nutrition and lifestyle strategies that help you achieve your wellness goals.