Personalised Fertility Nutrition – Supporting Your Journey to Parenthood
My journey into fertility nutrition began with my own struggles—years of unexplained infertility, miscarriages, and an ovarian tumour. After more than a decade of challenges, I welcomed my first child. Through this experience, I gained a deep understanding of how nutrition plays a crucial role in conception, pregnancy, and overall reproductive health. I know firsthand that fertility nutrition is vastly different from general health, weight loss, or fitness-focused diets.
After years of research and science-backed training, I now help women—especially those over 35—navigate their fertility challenges with tailored nutrition strategies. Many of my clients come to me with concerns like:
- How can I increase my chances of success?
- Does my diet really impact my fertility?
- I’m over 40—have I missed my chance?
- I conceive, but I keep losing the embryo in early pregnancy. Why?
The 8-Week Fertility Nutrition Program
This programme is designed to improve your fertility odds by identifying your body’s specific needs. Every woman is unique—there is no one-size-fits-all fertility plan. My approach is based on:
Personalised nutrition plans tailored to your body’s biochemistry, metabolism, and genetic makeup Identifying and addressing nutrient deficiencies that may be affecting ovulation, egg quality, or implantation Reducing environmental and lifestyle factors that could be interfering with fertility Supporting hormonal balance and reproductive health through evidence-based strategies
As a Certified Fertility Nutrition Advisor, I use advanced science-backed tools to assess your unique nutritional needs and develop a plan that works with your body—not against it.
If you’re ready to take control of your fertility journey, start by requesting Your Personal Strategy Questionnaire via email at info@annawinek.com.
Please note: This fertility programme is not a replacement for medical treatment but works alongside your doctor’s or fertility specialist’s care.
I would be honoured to support you on your path to parenthood.
Anna Winek
Certified Fertility Nutrition Advisor | Nutritional Therapist Dip.CNM