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Personalised Fertility Nutrition – Supporting Your Journey to Parenthood
My journey into fertility nutrition began with my own struggles—years of unexplained infertility, miscarriages, and an ovarian tumour. After more than a decade of challenges, I welcomed my first child. Through this experience, I gained a deep understanding of how nutrition plays a crucial role in conception, pregnancy, and overall reproductive health. I know firsthand that fertility nutrition is vastly different from general health, weight loss, or fitness-focused diets.
After years of research and science-backed training, I now help women—especially those over 35—navigate their fertility challenges with tailored nutrition strategies. Many of my clients come to me with concerns like:
- How can I increase my chances of success?
- Does my diet really impact my fertility?
- I’m over 40—have I missed my chance?
- I conceive, but I keep losing the embryo in early pregnancy. Why?
The 8-Week Fertility Nutrition Program
This programme is designed to improve your fertility odds by identifying your body’s specific needs. Every woman is unique—there is no one-size-fits-all fertility plan. My approach is based on:
✔️ Personalised nutrition plans tailored to your body’s biochemistry, metabolism, and genetic makeup
✔️ Identifying and addressing nutrient deficiencies that may be affecting ovulation, egg quality, or implantation
✔️ Reducing environmental and lifestyle factors that could be interfering with fertility
✔️ Supporting hormonal balance and reproductive health through evidence-based strategies
As a Certified Fertility Nutrition Advisor, I use advanced science-backed tools to assess your unique nutritional needs and develop a plan that works with your body—not against it.
If you’re ready to take control of your fertility journey, start by requesting Your Personal Strategy Questionnaire via email at info@annawinek.com.
Please note: This fertility programme is not a replacement for medical treatment but works alongside your doctor’s or fertility specialist’s care.
I would be honoured to support you on your path to parenthood.
Anna Winek
Certified Fertility Nutrition Advisor | Nutritional Therapist Dip.CNM